Loading...
3778 State Rt. 9L : 3778 State Rt. 9L, Lake George, NY 12845
10:00 AM - 12:00 PM
10:00 - 12:00pm - Gentle Yoga, and Loving Kindness Meditation
Join Cat for a gentle yoga class where we will focus on stretching and releasing tension in the body as well as working on some strength and balance in standing poses. We will end our practice with a loving kindness meditation to practice being in the moment, and offering ourselves the intention of kindness and an open heart. Yoga poses are adaptable according to your ability, and all levels are welcome.
Class is $40 click here to call Wiawaka to sign up!
Cat has been working as a social worker for the past 3 decades with a wide range of individuals, groups and family systems. Her own practice of yoga, Qi Gong, meditation and breath work has deeply influenced how she lives and how she works with others. Cat has been integrating mind-body practices into her clinical social work and life coaching for many years and helps others to utilize coherent breathing, gentle yoga and Qi gong to help regulate their nervous system and develop powerful tools for stress management.
The Festival Commons at Charles R. Wood Park, located at the southern end of historic Lake George, is an ideal location for your next event. With panoramic views of “The Queen of American Lakes,” event-goers can also take advantage of all that Lake George has to offer in terms of activities and sight-seeing, all within a very short walk from the grounds. The beauty and proximity of The Festival Commons at Charles R. Wood Park in Lake George offers something unique for each season and every occasion.
This facility is available to rent for your event and includes the following amenities: Three picnic pavilions, handicapped accessible public restrooms.horse coral, RV electric and water (no septic) and outdoor lighting.
The Cool Insuring Arena, a 4794 seat multi-purpose facility, is the home of the Adirondack Thunder, a professional hockey team that plays in the ECHL. The arena is also the host to numerous concerts, family shows, and other entertainment. Please visit us at www.coolinsuringarena.com for further information.
No listings found.
Please update your search filters above.
Posted by Megan Seeley on 4/17/2024
Embark on a journey filled with the magic of performing arts in the Lake George Area, a haven for those who cherish theater, music, and...
Posted by Megan Seeley on 12/5/2023
Winter Themed Ideas As the winter winds start to dance over the majestic Lake George, it's time to transform your corporate retreat into a winter wonderland....
Posted by Megan Seeley on 10/30/2023
Discover the magic of the Lake George Area this winter season, where the fun knows no bounds! From November until the end of March, the...