Breathe & Paint: Nourished by Nature

Breathe & Paint: Chakra Body Mapping Journey
Saturday, July 19 | 9am-12pm

Join Maria Brown for a deeply restorative and transformational chakra body-mapping experience designed to reconnect you to your body, breath, intuition, and inner wisdom.

This immersive workshop weaves together guided meditation, nervous system regulating breathwork, sound healing, creative wellness, and intuitive art in a powerful journey through the chakras.

Participants will be guided through grounding breathwork and meditation practices before moving into a deeply reflective chakra body-mapping process using color, symbols, intuitive art, reflection, and somatic awareness to explore areas of balance, emotional holding patterns, personal growth, and energetic alignment within the body.

Throughout the experience, participants will also receive the healing support of a calming sound bath to encourage relaxation, integration, and nervous system restoration, while opening the 7 major chakra energy centers.

This immersive experience includes:
• Guided nervous system regulating breathwork
• Meditation + chakra awareness practices
• Sound bath healing experience
• Full chakra body-mapping art process
• Journaling + reflective integration
• All art materials provided

No artistic experience is necessary. This workshop is designed as a healing and self-discovery journey through breath, body awareness, creativity, and connection.

Investment: $55 per person